To day has been quite difficult in terms of diet :( i lead an easter club called chocolate welding.. its exactly like it sounds.. a full day of melting chocolate a welding it together again ... it was hard not to nibble at the chocolate :(

Altogether today i ate:
3 ryvitas  34 cal each
1 can of chicken and mushroom soup 300 cal
3 squares of chocolate 100 cal?
half a slice of pizza 100 cal ?
1 healthy choices meal 400 cal
1 large bread roll (just now because i was actually hungry :(   ) 200 cal?

1973 is the amount of calories ive burned so far today. If i dont do anything i burn around 60 calories an hour. so by the end of the day i will have burned 2093. The food ive eaten today adds up to around 1200. So even though today i had a little pizza and chocolate i still burned more calories than i ate :)